Breathe2Relax

T2

Health & Fitness

org.t2health.breathe2relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the bodys ‘fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.



baby games
baby games
backgammon plus
balance
balance
balance
balance
battle robots
battle robots
best fiends puzzle adventure
best fiends puzzle adventure
big hunter
billard
billiard
bingo
bingo
block hexa puzzle
block puzzle jewel
bloons td battles
bloons td battles
boom beach
boom beach
boom beach
boom beach
Boom Beach
bottle flip
bottle flip
bottle flip
bottle flip
bowmasters
bowmasters
bowmasters
bowmasters
brain it on physics puzzles
break the prison
break the prison
burrito bison launcha libre

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